Mama's Rested Nest is designed to help parents through some of the most stressful and challenging times that they may face as a new baby comes into their families. Through my background and experience, I can help guide you through the many questions and concerns that you may face today regarding baby sleep. 

 

I know it can be hard to know where to start, especially when sleep deprived and caring for a new little one.  My process is to give you and your family holistic, client-focused care and advice. This includes: a thorough assessment, determining the sleep challenge, making a plan based on the assessment and challenge, implementation, and evaluating the effectiveness of the care and advice provided (making changes as necessary).

 

The sleep plan provided is customized to fit your baby and your family's lifestyle, so you can enjoy your life while knowing your baby is getting the sleep they need (which will in turn give YOU the sleep you need). The plan is based on evidence- based scientific research, and focused on the developmental stage of your little one. The method used will be catered to your comfort level and you will have my support each step of the way as needed.